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Mental Health Wellness: Tools to Manage Stress

Event Type: Adult Programs
Date: 5/20/2018
Start Time: 2:00 PM
End Time: 4:00 PM
Description:
 This May, the Syracuse Chapter of the National Alliance on Mental Illness (NAMI), along with Mental Health America, are focused on how a healthy lifestyle may help prevent the onset or worsening of mental health conditions.

In this second presentation, Lacey Roy, NAMI-Syracuse board member, diagnosed with Bipolar, will speak on both negative and positive roles stress plays in our lives based on her own extensive research and hard lessons learned. Lacey will offer stress management techniques and ideas that will help us thrive with stress. She will be joined by Sherie Ramsgard, Psychiatric Nurse Practitioner, Syracuse NAMI board member and owner of Whole Mental Wellness here in Syracuse.

Location: Carman Community Room
Other Information:
 May is Mental Health Month. Throughout the month of May, NAMI Syracuse Chapter is hosting a photo exhibit at the Liverpool Library “Nothing to Hide: Mental Illness in the Family”.
Link: National Alliance on Mental Illness Syracuse