Mind Your Diet! Feed Your Brain!

Event Type: Adult Programs
Date: 10/29/2018, 11/5/2018
Start Time: 6:30 PM
End Time: 8:30 PM
 Sally Safadi, author of "Fill in the Space" will present this 2-part workshop on neuroplasticity (the brain's ability to reorganize itself by forming new neural connections throughout life). Focus will be on reducing stress and anxiety, improving focus and memory and improving mood and mindset.

For ages 18+.

Books will be available for purchase.

Location: Sargent Meeting Room
Contact: Cindy Hibbert
Presenter: Cindy Hibbert
Status: Waiting List (1 of 3)

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