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OASIS: Arthritis Foundation Exercise Program

Event Type: Adult Programs
Date: 2/19/2013
Start Time: 10:15 AM
End Time: 11:15 AM
Description:
 The Arthritis Foundation Exercise Program is a community-based group exercise program designed to help those who have joint and/or muscle problems achieve improved joint mobility, muscle strength and endurance in order to improve the performance of their daily activities. These classes are offered in conjunction with the Upstate NY chapter of the Arthritis Foundation by experienced instructors who have been trained and certified through the Arthritis Foundation. Course topics include stretching, range of motion and strengthening exercises, endurance, self-management techniques and pain reduction.

Location: Sargent Meeting Room
Other Information:
 Registration is required. There is a fee. Contact OASIS at 464-6555 to register or visit their website.
Contact: OASIS
Contact Number: 315-464-6555
Presenter: Sheryl DeMarco
Link: Syracuse OASIS